I hear a deep desire and need for connection as I meet and talk with so many women on the North Shore.   So, in an effort to raise the vibration, I started this monthly Connect and BeWell Social.  

In April we invite you to join us for a Yoga class upstairs of Firefly ($15 and only the first 15 to RSVP will have a spot) taught by the talented Mia Zifkin and/or appetizers and drinks afterwards in the Firelfy restaurant downstairs.   Come for one or both
if doing YOGA, send your $15 by Venmo to @elizabethlongRF OR Zelle: eae1425@gmail.com to reserve your spot.

Yoga - 7pm-8pm
Socializing and fun 8-9:30ish
Let's come together, Connect and BeWell together.  

We ask that you pass this along to anyone else who would like to come and meet other positive women in the area - the more the merrier, because we all need love and connection!

**SAVE THE DAY, MAY 4th, WOMENS SELF CARE WORKSHOP just in time for Momma's day... and we are ALL mothers, to each other, to our kids,  our friend's kids, our parents as they age, our animals.  It's that nurturing love that we extend to others. Limited space, will send the invite in the next week or so**