The Morning Routine

What is your morning routine?
This is such an important part of my “self care” and my practice so that I can show up as the best version of myself for the day.
One of my practices is a gratitude list and setting an intention for the day in pen and paper.
When I opened up my journal this morning to do my gratitude list, I found this love letter from one of my noodles.  
I know it’s easy to miss the significance of this or to think “oh that’s cute”, but it’s so much more to me. Especially now. 
I am in a place where I lost someone who had such an enormous capacity to love and who showed up each and every day to pour unconditional love onto me and let me practice that in return. He so gently and kindly cared or me and my heart with pure LOVE. So I’m feeling a loss of LOVE, my ego is telling me you’re alone and unloved, but it’s like God won’t let me march too far down that path without a reminder... my heart mud puddle yesterday, this love note this morning, coffee with Dana who reminded me of the love around and within, the little gift left in my mailbox, the notes from strangers sharing their hearts with me, my siblings love, my soul circle women who show up for me, the sticky notes on the fridge and so much more.
If you don’t get love letters or reminders like this, let me be your person who pours love on you today:
Love you forever. I mean that. 
Love you forever. 
Take those beautiful words in. 
#LoveYouForever #GratefulHeart #ShowUp #MorningRoutine #MissingMichael#Love #One #Peace #WidowsWords #Light #Mindfulness